Evelena graduated from St. F.X. University in 2002 with a BSc in Human Nutrition and completed her Graduate Dietetic Internship at the Moncton Hospital in 2003. She has over 20 years experience working in a variety of settings including acute care, long term/enriched care and private practice.   She loves to support people feel their best in mind and body by getting back to the basics of balanced nutrition, joyful movement and mindfulness. She’s passionate about supporting people break free from diet culture, improve their relationship with food and create lasting, healthier habits. She also has a special interest in the connection between mental health and food particularly anxiety, depression, OCD and ADHD. She strongly believes that nutritional intake plays a significant preventative role in both chronic disease and mental health concerns.

Evelena graduated from St. F.X. University in 2002 with a BSc in Human Nutrition and completed he... Read More

Colette maintains a clinical approach to massage therapy treatments since graduating from CCMH Halifax in 2014. She has helped patients’ pre and post surgeries, after motor vehicle accidents or sports injuries, in conjunction with providing overall relaxation. Using a variety of manual techniques and cupping modalities, she believes everyone can benefit from massage therapy and will help patients achieve their individual goals. Born and raised on Vancouver Island, Colette enjoys spending free time outside exploring, whether hiking trails or turning rocks over at the beach with her husband, two daughters and dog.

Colette maintains a clinical approach to massage therapy treatments since graduating from CCMH Ha... Read More

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The Modality of Acupuncture not only treats the muscle also known as Western Acupuncture but treats the body as a whole helping to regulate energy, blood and fluids. Acupuncture can improve blood flow, relax muscles, release endorphins, reduce inflammation, regulate various hormones and calm the central nervous system.

With safety and comfort at the upmost importance, the goal is to see you symptom free. Acupuncture treatments are highly individualized. Two patients with the same condition will not be treated the same way. You do not need a reason to get Acupuncture. Prevention is very important as well as maintaining your best energy and health. 

TCM Acupuncture can be beneficial for:

● Acute or Chronic pain

● Neck pain

● Back pain

● Plantar Fasciitis

● Knee pain

● Muscle pain

● Sciatica

● Hand pain

● Elbow pain

● Nerve pain

● TMJ

● Headaches and Migraines 

● Depression

● Anxiety

● Stress

● Digestion

● Menopause, Menstruation, Fertility and Labour Induction

● Eye, Ear and Sinus problems

● Tiredness & Insomnia

● And many more health related issues

Tools Used With Your Acupuncture Treatment Include:

◼️Fire Cupping

◼️Gua Sha

Gua Sha

Gua Sha tools are used over lubricated muscles by pressing down and stroking along the muscles. It reduces inflammation and allows better movement in the area of tension. It helps to drain the lymphatic system and release fascia build up. Gua Sha helps to boost the immune system. Gua Sha is usually made of Bian Stone or Jade.

Fire Cupping

Fire Cupping therapy is a therapeutic technique that originated with Eastern Medicine. It is a safe and relaxing technique that is effective for many ailments. Fire cupping enhances circulation, relieves pain, eliminates toxins and will leave you feeling rejuvenated.

Andrea

Andrea has received her 3 year Acupuncture diploma. She also received her Bachelor of Arts, majoring in Psychology. Andrea has a gentle approach to Acupuncture and wants her clients to have the most relaxing & beneficial experience possible.

The Modality of Acupuncture not only treats the muscle also known as Western Acupuncture but trea... Read More